Hobbies aren’t just a fun way to pass the time. Research has shown that mildly creative pursuits like knitting, cooking, or photography actually boost your performance at work. But did you know that certain after-hours activities can actually make you smarter too? With the help of the 5 Hobbies That Can Make You Smarter Infographic find out what hobbies you should choose that will make you smarter. Here are the activities it recommends.
1. Exercise
Hitting the gym will make you smarter. Exercise “enhances object recognition memory — the ability to discriminate the familiarity of previously encountered objects” and “releases brain-derived neurotrophic factor (BDNF) — a protein linked to cognitive benefits such as long-term memory,” it asserts.
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