Getting Into the Swing of Using Video

I’ve recently started to play golf. It’s not the first time I’ve ever tried it, I’ve played the game a few times in the past but found it to be a frustrating experience. This time though I plan to stick with it, practice and not just rely on visualisation and thinking positive thoughts!

When I went for my first coaching session (I received four sessions as a gift), the golf pro Andrew, brought out his iPad and asked me to hit a ball while he filmed me. Then we sat down and had a look at the footage. He drew a green line on the screen to see how I was positioned as I hit the ball (which turned out to be not too bad). He was also able to break down my swing into chunks – setting up, backswing, coming down and follow through and give me pointers about each. After some time spent practicing, he filmed me again. Then we talked about how it was different.

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