10 Lesser Known Ways To Cultivate Resilience in Educators And Students

Guest article by Dr. Jared Scherz.

Dr. Scherz is a clinical psychologist, author, consultant, and the founder of TeacherCoach, LLC. For more information about his program, please contact him at [email protected] or visit his site at http://teachercoach.com. You can also contact Robyn to learn more about TeacherCoach and how they can serve you or your school district this year.

It’s time for a new school year.

Teachers, how will you take care of yourselves this year? How will you be the best you can for your students?

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The importance of teacher health (physical and mental) along with stress management, are two areas we need to bring to the table for discussion. Teachers who do not take care of their physical and mental health cannot be up to par for the precious gifts in their classrooms. Here are ten tips to help you start off your school year on a healthy note.

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