Beyond Washing Your Hands: COVID-19, Self-Quarantine, and Family Spiritual Health (Part I)

With all of the focus on washing your hands, sanitizing, social distancing, and the medical considerations that go along with safeguarding your medical health in the age of COVID-19, it is easy to forget about other areas of health, such as spiritual health.

As you quarantine for medical health reasons, you may find yourself dealing with frustration when trying to follow the guidelines for social distancing or for self-quarantining in your home. You might miss your friends and coworkers due to the quarantine, and being forced to stay home with family. You might even feel cramped, crowded and scared. You might worry about getting sick, and washing and sanitizing your hands enough during the day. During this time, while everyone is self-quarantining, it is important to remember that protecting yourself and your family goes beyond just hand washing. Protecting yourself during this COVID-19 pandemic is also about maintaining family spiritual health. 

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