Total Edification

Tips and hacks for those interested elearning, instructional design and performance improvement.

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Posts by Total Edification

How to measure your trade-offs in work-life balance.

A coaching client of mine asked me a pertinent question the other day, “aren’t there so many trade-offs” in work-life balance?” She sincerely asked me, […]

How to be compassionate to others, who may be “douche.”

A couple of months back, a coaching client of mine, (an awesome human being, a lovely leader, beautiful businesswoman)… asked me a pretty genuine question. […]

How relaxation can actually make you more creative and energetic.

I’d always been the type who’d choose to continuously keep working. I took up two jobs when I was just in college, while everyone was […]

Let’s handle criticisms like a pro.

If you’ve ever struggled with criticisms and have found that you feel disheartened, dejected, lost, troubled, agitated, angry, bugged, jealous, even anxious, or have started […]

Turn your negative emotions into positive results.

An ex-colleague came to me for some advice. She felt that she was always irritated with people around her, she was getting jealous of those […]

Do we [really] need a social media detox?

I’ve been receiving a lot of emails these days with comments and some good questions from people who follow my blog. There was a common […]

How to not let other’s opinion of you affect you too much.

One of my friends in the gym (let’s call her Reena) asked me a serious question. When she got to know I was a performance […]

The art of committing to the present moment.

The struggle is real! We’re either living in the past or the future. What happens NOW? It has been my personal journey to consciously choose […]

Actions that you can take NOW, to be your happiest self.

Throughout my late teens and early twenties, I felt like I was my saddest self. I often felt depressed, didn’t enjoy life, didn’t know how […]

Excuses: Why do we make them… and aren’t we better than that?

As a coach, the primary purpose of my work is to help my clients reach their goals (no matter what they are). Actually, honestly, that […]

Over a month down since ATD 2017: let’s check-in?

I have two questions for you: After conferences, how do you bring back the energy, connections, and projects to life? Do you follow through? At […]

Working more effectively: How do “millennials” respond to hierarchies and why.

It’s that time of the year when I am headed to the ATD international conference and exposition in Atlanta. Yayie… time to meet all the […]

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