There have been a number of studies that have come out over the past few years warning us of the damage that the blue light from our devices is causing, especially in terms of sleep. And it seems to be especially true for teenagers. Let’s look at some ways we can help students (and ourselves) to block out the light effectively without hurting our eyes or impairing what we are looking at.
What the Research Says About Blue Light
Tags: blue light • Digital Literacy • Filter • Good Teaching • health • sleep