Dealing with Anxiety by Creating a Better Course

Lately, life has been a little stressful.  The alarm clock goes off and it starts.  “Am I late? What time is it?”.  The kids won’t get ready quick enough.  The dog takes forever to poop.  You miss a meeting.  You’re late to pick up something on your lunch break.  Dinner gets over cooked. Your computer crashes.  The inbox won’t stop filling up. A deadline moves closer then anticipated.  You didn’t get to finish that one last chore before going to bed....

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