This week is International Men’s Health week, a time where everyone – not just men – are encouraged to raise awareness about the issues that affect male health and well-being. This week is all about encouraging your male friends, family, and colleagues to open up and share their unique experiences and advice on how to maintain and improve their physical and mental health.
The past year has been incredibly difficult for everyone, and it has brought to light a number of important issues affecting men. Since the COVID-19 pandemic and the enforced national lockdowns, the importance of monitoring and boosting your personal well-being has been at an all-time high.
That’s why this year, The Men’s Mental Health Forum have introduced, The CAN DO challenge, a five-day challenge for Men’s Health Week, inviting men from all over the world to devote five days to five ways to improve their physical and mental health.
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