eLearning for World Wellbeing Week

Get your green tea and yoga mat out – it’s World Wellbeing Week!

We are kidding a little bit; obviously wellbeing is about much more than tea and yoga. It’s a broader and more important topic, and one that certainly came to the forefront in the last year and a half.

We really need to make sure we’re checking in with ourselves. Are we feeling OK? Are we feeling grounded? Healthy? Balanced?

In regard to “balanced,” it’s increasingly important to assess whether we have an acceptable work/life balance. You might not be stuck in the office late anymore, eating your lukewarm dinner alone, but who could have imagined there’d be a reality worse than that?

We had no idea. But then our work and home space merged into one, which means, there’s no differentiation. There’s no signing off for the day. Your work laptop is there, in your eyeline, while you’re chilling out in front of the TV. It’s 10pm and you just got a work email from the team across the pond, and you think, “I’m up so I may as well check this. Actually, I could probably just respond to that real quickly now, no big deal…”

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