Fighting stress is a workplace essential

Stress is mounting today, and workplaces that learn to dissipate tension may feel immediate benefits.

Stress in the workplace has intensified in the past five years.

The mental and physical aspects of a workplace that’s grown too stressful can build up quickly. Leaders who don’t take action to optimize their own offices’ defenses against tension may find themselves with retention and productivity problems. A good way to ease the stress of a work environment may be to focus on the people themselves, rather than their everyday duties. If employees are equipped with good anti-stress practices via targeted and effective training, they’ll be on track for a healthier, happier and more productive manner of work.

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