Hair Care Tips during Times of Stress

According to Truffa Shedir Pharma, stress is inevitable and can be seen as a normal part of life. However, it becomes a problem when it keeps firing and not managed. Rashes, thinning, hair fall, brittle dry hair, excessive breakage, Alopecia Areata? Does this sound familiar?  Well, everyone knows stress can take a toll on physical and mental health, however, it can also be a beauty saboteur, wreaking havoc to your hair. For one, our bodies are a network of interconnected systems and when we are stressed, it pushes the hair follicle into a dormant state which leads to hair-related issues. Besides, when life hits hard, your hair is the last thing you probably want to deal with it. Fear not. Here, Truffa Shedir pharma shares expert tips on how to care your hair during stressful times.

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