How Can Online Instructors Manage VILT Pre-Class Jitters?

Teaching can be a very stressful profession. Not only must you be interesting and engaging at all times, but your day tends to be long and exhausting; you are consistently assessed on measures—such as student performance and test scores—that are out of your control; and you do not always have the support or resources you need to be successful.

These issues are challenging for all teachers—those who teach in a face-to-face classroom, as well as those who teach online in a virtual classroom. 

In fact, stress and anxiety are the leading reason for teachers taking time off work—or leaving the profession all together. But stress and anxiety do not have to negatively affect your teaching experience. Below are several ways that virtual trainers can tackle these issues:

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