How do I get over my bad habit of procrastinating?

Answer by Suresh Rathinam:
I was a very bad Procrastinator for a very long time, until I really understood the basics of why I procrastinate.

In order to understand why you procrastinate, first you should have a strong desire to eliminate procrastination in your life and following the methods mentioned below will be helpful.

I. Track down your everyday activity

When I first started writing down the list of activities that I do everyday, it felt like a waste of time. But later while analyzing the one month data I clearly understood why I don't have enough time to do the necessary activities and it narrowed down to the bad habits that i had created over time.

I was spending most of my time in Facebook and was affected by the "Chain-clicking curse" where watching a video from Facebook will lead to YouTube in-turn to Twitter to see the trend and it goes on and on into loads of unnecessary browsing wasting your precious time

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