How to Learn Tonglen Meditation Online (view) – Do you want to turn your pain into compassion through the practice of Tonglen Meditation? If yes then this Tonglen online course is the best for you. Tonglen is a traditional Tibetan Buddhist meditation practice used to awaken compassion. In ancient times, the Buddha used to taught this practice, and it can be used to get in the sorrow of the world with our inhalation and get out our own comfort, healing, and goodness.
What will you learn from this online course?
Four Stages of Tonglen How to implement Tonglen to your daily life Learn the Ancient Teachings of the Buddha, Atisha, and Geshe Cheawa How to keep practicing mindfulness and transforming pain into compassion
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