Introducing MindfulNoggin

I'm very excited to introduce you to MindfulNoggin, our collaboration with leading experts in Mindfulness-Based Cognitive Therapy (MBCT) to disseminate online MBCT training to therapists and other healthcare practitioners. MBCT is changing the treatment of depression, anxiety, and other mood disorders. We offer two asynchronous training courses: Mindful Mood Balance for Professionals, and the 3-Minute Breathing Space.

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