Learn to Respond, Not React

Does anyone know the difference between Respond v/s React? What are you doing when you are in problem? Are you reacting or responding? First of all let’s see what happens in these different scenarios:

Respond: This involves some thought. This is often delayed but rational and based on reason and emotions.

React: This comes immediately and based on fully emotions and feelings at that time.

In most situations we are reacting without understanding the situation and without predicting the outcome. This is because much of our lives is spend in reaction to others and events around us. Reactions are based on fear and insecurities whereas responding on other hand, is understanding the situation and deciding the best course of actions.

These actions are mostly based on our past experience. sometimes I observed that if same sentence is been spoken by two different people then we might react on one and respond to another that is all because of our past experience.

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