Save yourself lots of time by not reading self-help books?

Over the years I’ve enjoyed/been guilty of reading many self-help books and the lockdown has been an opportunity to read several more. Chris Taylor distils the advice from hundreds of self-help books into 11 pieces of advice:

Take one small step Change your mental maps Struggle is good. Scary is good Instant judgment is bad Remember the end of your life Be playful Be useful to others Perfectionism = procrastination Sleep, exercise, eat, chill out. Repeat Write it all down You can’t get it all from reading

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