Seeing Everyones Story through Mindfulness with Danielle Nuhfer Transformative Principal 353

Danielle Nuhfer is a teacher and you can find more information about her at TeachingWell.Life

Bringing Awareness to the present moment without judgment. Taking a step back and trying to think about how to proceed. The benefits of mindfulness in self-care and resilient person in our students’ lives. How to be mindful in talking about the coronavirus situation. Take a breath, think, and respond. Mindfulness allows us to see that everyone has their own story. Would you rather be right or happy? Take time for yourself to just breathe! Create moments where you do those checkins. It’s not about more, it is about changing how you do what you’re already doing. How to prepare for each day. Some kind of morning routine - quiet time. It can be more than five minutes, or it can be much shorter. How to be a transformative principal? Try to do something in regard to mindfulness. Today’s Sponsors

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