Staying Healthy & Hydrated On Your Next PCS Move

By: Julie Ross; The Healthy Home Cook

As any military family can understand, sometimes the journey is the best part. It’s not always about where you are going and what you are doing, but making sure to enjoy the time you have with your military family member while they are not deployed. The free time we get with our spouses are few and far between. So, being able to enjoy that time is very important. Growing up in a military family and now married into one, I know how traveling can be a major part of our lives. Whether you are on a road trip or PCSing across the country, being cooped up in a car for multiple days is never fun. But if you don’t have a choice in the matter, you should always remember that staying healthy and hydrated is critical for an enjoyable trip.

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