This episode of LMScast with Chris Badgett of LifterLMS is about how to survive, thrive, and connect to wellness as an education entrepreneur with Sherry Walling of ZenFounder. Chris and Sherry talk about mental health and wellness for entrepreneurs and what habits are important to build in the life of an entrepreneur to reduce stress and optimize efficiency.
Sherry is a clinical psychologist who specializes in working with people who have really intense jobs, which most often ends up being people who own their own businesses. The purpose of ZenFounder is to make entrepreneurs and people with busy lives mindful of their mental health, teach them how to deal with things such as anxiety, and take care of themselves.
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