5 Tips to Stay Hydrated on Hot Summer Days

As the summer temperatures rise it’s important to stay hydrated. Globe University-Woodbury Exercise Science Program Chair, Reid Perry, shares the importance of staying hydrated and […]

Get up & Go Fitness Challenge Highlights Teachings at Madison West

Old students and friends of David Walker, exercise science program chair at Globe University were called on recently to demonstrate their knowledge of current fitness […]

Online Exercise Science Student Kick Starts Senior Fitness with Free Classes

Kick starting an exercise program for your community is no easy feat. Online exercise science student Jen Bauer, of Honey Brook, Pennsylvania, was up for […]

Support at Globe University Stands Out for Marine Corps Veteran

After serving in the Marine Corps and nearing the end of his term, Johnathon Michler got into an accident and broke his leg. His recovery […]

Ready to Run? Six Tips for Spring Training

With spring in the air, many people jump on the New Year’s fitness resolutions by taking up outdoor running. Whether you are new to running, […]

Personal Struggle Becomes Professional Triumph for GU Graduate

Cassie working at her internship at Maplewood Community Center as a personal trainer. Exercise science graduate, Cassie Synder, created a marketing plan for a future […]

GU Exercise Science Student Turns Passion into a Business Plan

Jon working with his client Teresa. An overnight nurse who he has been working with since December 2014 where they focus on strengthening her entire […]

Bringing Your Health & Fitness Career to a New Level with Muscle Activation Techniques

Are you an established professional in the health and fitness industry? Are you ready to take your business and your clients to the next level? […]

9 Ways to Get Your Kids Active During Winter

For parents, the winter months can wreak havoc on your patience. It is no easy task being cooped up with children 24/7. With the kids […]

Key to Reaching Your Fitness Goals Starts with One Question

It’s February and if you’re like many, your New Year’s resolution has fallen by the wayside, the victim of good intentions and dwindling motivation. This […]

Healthy Weight Week: 4 Tips to Reach Your Goals

Happy Healthy Weight Week! Let’s celebrate this week devoted to optimal health and fitness with four tips to help you kick-start your weight loss goals. […]

Get to a Healthier Place: Simple Steps Lead to Big Changes

You’ve set the goal for the New Year to live a healthier and more active lifestyle. That’s the easy part, the hard part is keeping that […]

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