Fitness Centers

Fitness Centers State Standard: 1, 2, & 4 Equipment: Several cones, poly spots, different fitness equipment (dumbbells, medicine ball, jungle jims, jump ropes, and/or cup stacks), […]

How to get healthy in 2016

December: time of celebration and indulgence in the form of heavy eating and drinking. Cutting down is temporarily nonexistent. January: time when panic ensues. A […]

Knights of The Round Table

Knights of The Round Table from Mr. Kirsch on Vimeo.   Knights of The Round Table State Standard: 1, 2, 3, 5 Equipment: 3-4 mats, 10-15 gator […]

4th Grade: Fitness Stations Workout

4th grade Fitness Workout! from Mr. Kirsch on Vimeo.   The above video is a fitness workout that I did with my 4th grade students. […]

Physical Education: Week 7: Fitness Stations!

  Source: See on – Physical Education & Fitness

Half Marathon Results 2015

  Half Marathon Results 2015 in Sioux Falls. Source:

The Future of Personal Training

For generations now Americans have been striving to get fit, and from diet fads to workout changes one thing has remained constant: the rise of […]

National Physical Fitness and Sports Month

FLVS Physical Education students may be who you think will be playing hard this month, but this is a call to action for all students, […]

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