The Powers of Habit and Gamification

“The Power of Habit – Why We Do What We Do in Life” and Business is a New York Times Bestseller by Charles Duhigg. It […]

The Science of Habit: Change your Patterns for Good!

So that we don’t give up on day two, we need to ensure the behaviour change process is interesting, engaging, and rewarding.  The post The […]

Habit Formation: 66 days of Discipline!

The only way to successfully crack a resolution is via the magic of habit formation. Here at the Growth Engineering HQ, we firmly believe that […]

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