Aadu Fruit: Magical Fruit With Several Benefits

Call it peach or alu, aadu fruit is a tasty, juicy and pulpy summer fruit having a high nutritional value. Whether a fruit shake or […]

How to Check Your Heart Rate Using Your Own EKG Monitor

The healthy lub-dub sound of your heart valves is one that many people take for granted until they experience or are diagnosed with a heart […]

The Surprising Link Between Poor Oral Health and Heart Problems

You try to stay relatively healthy while eating right and exercising occasionally. But did you know that oral health plays a major role in our […]

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