The Power of Positive Affirmations

We all feel unsure at times, over our head, wondering if we can do this “thing” we have in front of us. Whether facing a work presentation, preparing for a final exam, starting a new job or enrolling in school, times of stress may make us doubt our abilities. In these situations, our inclination may be to think or utter words of self-doubt, but it’s important to realize that those negative statements can undermine our intentions and abilities. Negative thoughts can become self-fulfilling prophecies and can affect our personal lives, relationships, careers and much more. It is much better, instead, to think and give voice to positive thoughts, to build ourselves up instead of tear ourselves down. Words of affirmation can have a powerful effect in our lives.

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