The truckie's guide to fatigue management

How many people can say that every night they get the recommended eight hours of sleep?

I’d be willing to bet not many of us, yet we all get up in the morning, push through it and head to work anyway.

However, when your job is driving, fatigue isn’t just a major risk for you. It impacts the safety of other road users, your company and the wider community.

You'd think the signs of fatigue would be fairly obvious, though there are some that could go unnoticed and a few that we all tend to ignore.

If you think you’ve ever experienced any of the signs below while driving, it’s probably best to start thinking about your fatigue management strategies. If you think you’ve never experienced signs of fatigue while driving, it’s still best to starting thinking about your fatigue management strategies.

Read the full story by

Tags:

RELATED READS
Coming soon: Yarno Bursts! Learning guitar with learning science
We are updating our Privacy Policy, so please make sure you take a minute to review it. As of May 25, 2018 your continued use of our services will be subject to this new Privacy Policy.
Review Privacy Policy OK