On average, Brits spend 3 hours and 23 minutes staring at their mobile phone each day. To put this into context, that’s 49 days of the whole year, can you imagine spending a month and a half sat looking at your phone the entire day? – tiring right? Yet we still do it. The most popular app in 2020 was TikTok – a highly addictive short video sharing platform. Imagine if we utilised the hours we look at our phone and turn it into a more productive tool to boost ourselves and maximise potential. Here’s 6 ways we can do that:
1. Podcasts
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