Unplug and Chill


Have you unplugged today? I mean really unplugged and walked away?

It is no secret that chronic stress will make you physically ill. As teachers, we are natural givers and put other’s needs in front of our own. We must remember to take time for ourselves. All of the work will be there when we get back. And when we return after our “me-time,” we will be equipped to engage our students with sheer awesomeness!

If you’re looking for some respite, make a schedule for yourself and force a “me-time” break. It will help to find a friend or colleague to keep you honest. (I know it can be hard to walk away sometimes.) You can do it!

My most amazing schoolhouse has taken this on as a collective goal under the direction of our fearless leader Marie Mitchell. I can honestly say that it has brightened my day! We are all feeling so happy and might I say much more productive too. We impact the lives of countless individuals…we are amazing people!

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