Wellness Wednesdays for the win

When I began working at Rustici Software this past spring, one of my main goals was to help grow and contribute to our already amazing workplace culture. And that’s what inspired me to develop an initiative that’s now known as #WellnessWednesday. In a nutshell, this is an opportunity to not only enhance our well-being, but also bring people together and reinforce our sense of community.

As office managers, Liz and I collaborate often to make sure we find something everyone connects to at least once. Each week brings new offerings that span a variety of topics and activities. This includes:

sharing health tips via Slack (e.g. the importance and benefits of drinking water throughout the day and exercising mindfulness) offering healthy seasonal treats to enjoy at the office or even take home to share with family and friends (e.g. local produce from area vendors and farmers markets) hosting an “office yoga” class to demonstrate basic stretches and relaxation techniques providing free flu shots and vitamin shots during certain times of the year

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